Digital Detox mdalvi August 14, 2019 Why I’ll be doing a digital detox for a month? First of all, I’ve set my own rules for the digital detox which I’ll be… Continue Reading
How I stopped smoking -an article by Sandesh Rao mdalvi July 22, 2019 It was very easy to quit. Yes, in the end, it feels easy but to start was very much thoughtful. 18th January 2018 was the… Continue Reading
How to fix a broken heart mdalvi July 15, 2019 This is my first article for Bright Cult and I’m very honored. I wanted to choose a topic that we don’t always find easy to… Continue Reading
Why Am I Doing Intermittent fasting? mdalvi July 7, 2019 Why am I doing intermittent fasting and how I am feeling after 6 months of regular IF? First things first: How I came to know… Continue Reading
The 75 Hard Challenge mdalvi July 2, 2019 Why I took the 75 hard challenge and why you should take the challenge as well? After I started posting my videos of exercising with… Continue Reading
8 Positive things that you can do after office hours. mdalvi November 3, 2018 8 Positive things that you can do after office hours. A lot of people complain about lack of time to work on themselves… Continue Reading
How to stop overthinking: 7 Helpful Tips mdalvi October 8, 2018 Let me start this topic with some of my favourite quotes based on overthinking: You will never be free until you free yourself from the… Continue Reading
Why It Is So Important To Love and Respect Yourself mdalvi September 23, 2018 Why It Is So Important To Love and Respect Yourself Until the end just remember the fact that loving yourself is different from narcissism… Continue Reading
How To Train Your Brain To Be More Positive In 10 Simple Ways mdalvi August 17, 2018 HOW TO TRAIN YOUR BRAIN TO BE MORE POSITIVE IN 10 SIMPLE WAYS Training your brain to be more positive or at least positive… Continue Reading
How To Have A Successful Day mdalvi August 11, 2018 How To Have A Successful Day A lot of things can happen in one single day. Successful days leads to successful weeks followed by… Continue Reading