5 Mini Habits For Weight Loss
5 mini habits for weight loss People tend to overdo things in the beginning and then lose motivation after a few days. . Before starting, I’d like to say that I have lost around 40 Kgs in 5 years. Yes, I took a lot of time to lose that amount of weight. But, I understood…
The Power Of Delayed Gratification Explained
The power of delayed gratification explained: . Delayed gratification is an age-old concept which rose to fame particularly in the 1960s from the Stanford Marshmallow Experiment. . The experiment was conducted on young children who were interviewed in a room. . The researcher would place 1 marshmallow on the table and tell the child that…
26 Habits I Practice To Stop Negativity
In this article, I am going to share 26 different ideas/habits I use to stop negativity or at least keep it at the bay. 26 Habits I Practise To Stop Negativity . Out of these 26 habits, you can use any habit to eliminate negativity depending on the impact it is creating in your life.…